Pre-pregnancy Yoga - Week 4

Get ready to prepare for your body for your fertility journey, from conception to delivery – and these full body fertility yoga workouts are designed just for that.

Welcome to your fourth and final fertility yoga class.  

We want to prepare you for your fertility journey, into conception and delivery – and these full body workouts are designed just for that. We include strength, flexibility, twists, and stretching so you not only feel more relaxed, but your body is ready to welcome pregnancy.

Thank you to our partners, BeNatural, for providing these yoga video classes on demand, for you.

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About BeNatural:

BeNatural is an online Fertility Wellness program that combines Yoga, Ayurvedic nutrition, and relaxation with a clinically tested approach to preconception planning. They are all about helping you build a lifestyle that supports your fertility journey, not only physically but emotionally too.

As part of the Before Baby program, you can receive an exclusive 20% discount on any of their fertility courses. Simply use the code VIRTUS20 when you enroll. Hurry - offer ends 28 February 2023!

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